| # | Parks,A,30 | SequenceNumber,S,2 | Number,A,4 | Description,A,250 | Picture,A,45
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| 1 | MNCV | 1 | TH | The trail begins one block off of Hwy. 61 in Red Wing. Another good access point for families and park lovers is in the Bay Point Park. | \BikeIT10\MultiM\Pictures\MNPic\MNCVPTH0.jpg |
| 2 | MNCV | 3 | 19.5 | The trail follows the Cannon River and passes through a variety of different eco systems. Marshes and canopies of trees line the route. Look for yellow swamp buttercups and marsh marigolds showing their color along the water's edge. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP195.jpg |
| 3 | MNCV | 4 | 18.0 | Benches overlook the river from the old railroad bed giving fantastic views. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP180.jpg |
| 4 | MNCV | 5 | 16.5 | The Red Wing Archeological Preserve gives you a chance to stop and take a walking tour of artifacts found in this area. The walking tour is well described in a brochure presented under glass at the site. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP165.jpg |
| 5 | MNCV | 6 | 15.0 | You cross under Hwy. 61 and find benches under trees for a short break in the shade. This area has wetlands and marshes, don't miss it. Look for the big green leafs of wild ginger. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP150.jpg |
| 6 | MNCV | 6 | 15.1 | After crossing under Hwy. 61 the trail parallels the Cannon River with its eco system. You enter the Cannon River Turtle Preserve. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP145.jpg |
| 7 | MNCV | 7 | 14.0 | The trail follows the route of the old Chicago Western Railroad line that connected Red Wing and Mankato from 1881 to 1976. Upright Concrete Posts were used to tell the number of miles left to reach Mankato. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP140.jpg |
| 8 | MNCV | 8 | 13.0 | Heavy foliage and cool air greet you as you cycle through a cliff area with ferns covering the ground. Heavy vines hang from the trees and yellow and purple violets line the path. You are passing through the Cannon River Turtle Preserve. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP130.jpg |
| 9 | MNCV | 9 | 11.5 | The Belle Creek Bridge spans the stream, a good example of bridges along the way. Look for ferns and wild ginger. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP115.jpg |
| 10 | MNCV | 10 | 11.0 | The Welch Ski Village comes into view as you move into open terrain. This can be a windy area. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP110.jpg |
| 11 | MNCV | 11 | 10.0 | You arrive at the Welch Station access point. During the summer you may be treated to a concert by trail lovers who donate time and talent for trail enjoyment. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP100.jpg |
| 12 | MNCV | 12 | TH1 | The Welch Station access provides everything for the rider: benches, water, toilets, information, maps, parking and shade. Don't forget about the town of Welch a short ride down the road. | \BikeIT10\MultiM\Pictures\MNPic\MNCVPTH1.jpg |
| 13 | MNCV | 13 | 9.0 | A private campground "Hidden Valley" sits along the trail. It is a convenient place for bikers who want to camp. It is quite busy, so call ahead. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP090.jpg |
| 14 | MNCV | 14 | 8.0 | Concrete Posts were used to serve as mile markers from Mankato to Red Wing for the Great Chicago Western Railroad. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP080.jpg |
| 15 | MNCV | 16 | 6.5 | The river widens and moves closer to you and the trail. Fences guard you from disaster and afford fantastic views. Look for canoeist on the river. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP065.jpg |
| 16 | MNCV | 17 | 6.0 | The Cannon Valley Interpretive Trail allows you to ride or walk along the 1/2 mile route that describes resource management features of the area. It is worth the time and great for kids. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP060.jpg |
| 17 | MNCV | 18 | 5.0 | Fields and meadows abound in this area. Rue amenome, blue violets, spring beauties, and other flowers show off their beauty. Listen for the birds. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP050.jpg |
| 18 | MNCV | 19 | 4.8 | You cycle by beautiful farms sitting along the trail . | \BikeIT10\MultiM\Pictures\MNPic\MNCVP048.jpg |
| 19 | MNCV | 20 | 4.0 | You arrive at the Anderson Memorial rest area set under tall trees and next to a distinctive little bridge. This area offers picnic tables, restrooms and paths to the Cannon River. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP040.jpg |
| 20 | MNCV | 21 | 2.5 | The trail hugs the Cannon River and rises to its "highest point" here. Take a peek at the view. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP025.jpg |
| 21 | MNCV | 22 | .5 | Don't forget to stop for a snack at one of the fine markets as you head into Cannon Falls. The wild rice is excellent. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP010.jpg |
| 22 | MNCV | 23 | .4 | As you move through the city park in Cannon Falls look for the Swans in the little pond. | \BikeIT10\MultiM\Pictures\MNPic\MNCVP005.jpg |
| 23 | MNCV | 23 | TH2 | Downtown access is at the intersection of Hwy's 19 and 20, in a parking lot next to the city park. Water, restrooms and ample parking are available. | \BikeIT10\MultiM\Pictures\MNPic\MNCVPTH2.jpg |
| 24 | MNDO | 1 | TH | The trail head begins on Co. Rd. 4, 2 miles NW of Rochester. Take Hwy. 52 to the IBM exit. You actually pass right by the IBM offices. Go west until you come to Co. Rd. 4, turn right. There is a trail sign, parking and restrooms. | \BikeIT10\MultiM\Pictures\MNPic\MNDOPTH0.jpg |
| 25 | MNDO | 2 | .5 | You will be moving from wooded areas to farmland. Check out the berry bushes growing along the path. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP005.jpg |
| 26 | MNDO | 3 | 1.0 | The trail passes over Hwy. 14 and next to a golf course. A trail moves off to your left that leads to an alternative trail head off of Hwy. 14. Do not take it unless you parked there. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP010.jpg |
| 27 | MNDO | 4 | 2.0 | Bridge crossings adorn this section. Keep a sharp eye out for the mile markers, they are round posts about three feet high. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP020.jpg |
| 28 | MNDO | 5 | 3.0 | You should take Caution in this section because of the gravel roads that cross the trail. There are one or two benches along the first few miles of the trail but not too many from then on. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP030.jpg |
| 29 | MNDO | 6 | 4.2 | Look along this section for the Stone Markers from the old railroad days. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP042.jpg |
| 30 | MNDO | 7 | 5.0 | You arrive at the Douglas trail head after about 5 miles. Here you will find an Old Water Pump to refill your water bottles. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP050.jpg |
| 31 | MNDO | 8 | TH1 | The Douglas trail head has an old Country Store which is worth the ride. Here you will find shelter, restrooms and pop machines. | \BikeIT10\MultiM\Pictures\MNPic\MNDOPTH1.jpg |
| 32 | MNDO | 9 | 5.5 | Birds line this section of the trail, stop and listen for them. Beautiful farms and pastures can be seen as you move in and out of the wooded areas. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP055.jpg |
| 33 | MNDO | 10 | 7.0 | You begin to parallel Hwy. 12. There is a horse trail and cross-country ski trail that cross the bike path although they have their own trail alongside you. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP070.jpg |
| 34 | MNDO | 11 | 7.5 | The trail passes over an old "Iron Railed" bridge spanning the Plum Creek River. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP075.jpg |
| 35 | MNDO | 12 | 7.8 | Take Caution as you cross over Co. Rd. 3 " it is busy". Immediately afterwards you will see a bench and shelter to take a break. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP078.jpg |
| 36 | MNDO | 13 | 8.0 | Notice how the trail undulates from above to below ground level. Tree coverage provides good shade in the warmer summer months. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP080.jpg |
| 37 | MNDO | 14 | 11.0 | A picnic table under a canopy of trees is a nice place to stop on a hot summer day. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP110.jpg |
| 38 | MNDO | 15 | 11.5 | A special treat of this trail is the working Coke Machine, picnic table and cow company that give you a chance to rest under shaded trees. Bring 50 cents to try this old machine out. "Beca" (the cow) graced us with her presence. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP115.jpg |
| 39 | MNDO | 16 | 12.5 | You arrive at the Pine Island trail head. Here you will find parking, restrooms, picnic tables and water. | \BikeIT10\MultiM\Pictures\MNPic\MNDOP127.jpg |
| 40 | MNDO | 17 | TH2 | Pine Island Trailhead recreational area. This is a nice place to begin or end your ride as it has all facilities you might need. | \BikeIT10\MultiM\Pictures\MNPic\MNDOPTH2.jpg |
| 41 | MNHE | 1 | TH |
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